The PrimePrepare and Repair Your Body for Spontaneous Weight Loss【電子書籍】[ Kulreet Chaudhary ]

＜p＞＜strong＞Prepared to live at your prime?＜/strong＞＜/p＞ ＜p＞Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.＜/p＞ ＜p＞Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.＜/p＞ ＜p＞Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With ＜em＞The Prime＜/em＞, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn:＜/p＞ ＜p＞--The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!)＜br /＞ --Why it’s not about what you eat, but what you digest＜br /＞ --How to determine if you have a Leaky Brainーand what The Prime can do about it (hint: everything)＜br /＞ --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits.＜/p＞ ＜p＞Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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